Your local Physio in Somerton Park

Are you looking for a friendly and experienced physiotherapist in Somerton Park or near Glenelg? I'm Sophie, the physiotherapist behind Sunny Side Physio!

We provide personalised, hands-on physiotherapy to help you manage pain, recover from injuries and get back to doing the things you love. Whether you're experiencing back pain, neck pain, headaches, pregnancy-related discomfort, running injuries or something in between, we're here to help.

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Sophie, physiotherapist and owner of Sunny Side Physio in Somerton Park, Adelaide

Enjoy the Sunny Side Experience

Located inside the wonderful Summertown Studio, we offer a unique physiotherapy experience for the local community and surrounding Adelaide suburbs.

Sip on a free coffee in the sunshine, meet a friend, take a Pilates class upstairs, grab some lunch and soak up the welcoming atmosphere before or after your appointment! It’s truly like nothing else.

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About Us

About Us

sunny side physio adelaide dry needling running sophie bammann

Sophie is a private practice physio who loves coffee, her dog Digby and running. She loves a challenge and see’s physiotherapy like a puzzle that needs solving.

Read more about Sophie and what she can offer by clicking the button below.

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What We Offer

  • Sunny Side Physio - General Physio - summertown studio physio

    General Physio

    We treat all aches and pains! Including neck, shoulders, headaches, low back pain, tennis elbow, hip bursitis, knee and ankles injuries (the list goes on!)

    We use a combination of hands-on treatment with dry needling, cupping and therapeutic ultrasound to achieve quicker results.

  • Sunny Side Physio - Dry Needling - physio adelaide sophie bammann

    Dry Needling

    Dry needling is an effective treatment technique used by our Physiotherapists to reduce the pain caused by trigger points within the muscle. Talk to your physio if you would like to add this to your sessions.​

  • Sunny Side Physio - Pre & Postnatal pregnancy physio adelaide postnatal physio sophie bammann

    Pre & Postnatal

    We look after your pre and postnatal aches and pains, so you can focus on you and your baby.

    We use specialised Belly Pillows to allow you to lay on the bed comfortably and get treatment effectively. Please feel free to bring your little ones! We are a family friendly space.​

  • Sunny Side Physio - Running physio adelaide sophie bammann

    Running

    We love running! Whether you are wanting to start out or you’re an experienced runner, we have a passion for reducing those niggles and keeping you out on the pavement.

    We provide education around gradual loading to safely ease you back into running without your pain coming back!

  • Sunny Side Physio - Mastitis treatment adelaide ultrasound mastitis adelaide

    Mastitis Treatment

    Mastitis is a common condition that occurs when breastfeeding, where the milk ducts become inflamed.

    We use therapeutic ultrasound to ease the symptoms and provide relief. Book online if you would like treatment with us at Sunny Side for mastitis. ​

  • Sunny Side Physio - Cupping physio adelaide sophie bammann

    Cupping

    Cupping is a great addition to hands-on treatment for muscular pain and tightness. Small plastic cups are used with a hand pump to suction the skin and encourage fresh blood supply to the area, which promotes natural healing. It is also pregnancy-safe!​

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Check us out on Socials!

Want to see what we’re all about? Or have some questions? Feel free to follow us on instagram and send us a message if you want to know more!

The festive season is here! With only three weeks left at @sunnysidephysio for the year, we thought we would update you on our closure over the Christmas and New Year period! We will be taking a few weeks break from the 24th of December and returni
We have appointments available at @sunnyside.physio every Monday, Tuesday & Friday. We also offer after hours appointments and early mornings in case you work 9-5pm. You also get to enjoy a free coffee after your Initial Appointment (or when you
We have had a few questions about dry needling lately, so we thought we would answer a few of the most common ones! Does it cost extra? No it's free of charge! How long does it take to feel the effects? They are often felt instantly. Can I have it
We are gearing up for another week here at Sunny Side Physio. This week on the agenda, we have: • pregnancy related back and neck pain • neck pain & headaches • running assessments • shoulder bursitis • facet joint spra
Assessment is key here at Sunny Side Physio. We complete a thorough assessment during your initial appointment, which helps to guide your diagnosis! We then re-assess at each appointment or even throughout treatment, as this ensures we are treating
Check out our new blog post, where we give you the low down of our Running Shoe Assessment with @rundna_ We chat about what's involved, picking the shoes, the test run and a summary of our thoughts on some of the shoes we tried! A must for all run

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