Sunny Side Blog

Check out our blog posts to find out more information and gain invaluable tips and tricks when it comes to managing your aches and pains!

Sophie Bammann Sophie Bammann

Avoiding the Boom-Bust Pattern

We’ve all been there. You get injured, you take some time off, and then when you start feeling better, you jump back into your running or gym program. But instead of easing back into it, you go full force, and your injury comes back. This is called the boom-bust pattern, and it’s a cycle that many of us get stuck in (including us).

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Sophie Bammann Sophie Bammann

Your Baby Friendly Physio Clinic

Here at Sunny Side Physio, we understand that being a parent means juggling a lot of responsibilities, especially when it comes to getting to appointments when you need them the most. This is why we’re proud to say that we are a baby (and toddler) friendly clinic!

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Sophie Bammann Sophie Bammann

Sunny Side Physio: A Unique Physio Experience

Welcome to Sunny Side Physio - we are all about making physiotherapy feel like something you look forward to!

We are nestled down the back of the very wonderful Summertown Studio Cafe in Somerton Park, and we’ve created a clinic that combines high quality physiotherapy care with our love for coffee, the sunshine and family-friendly vibes.

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