Sunny Side Blog
Check out our blog posts to find out more information and gain invaluable tips and tricks when it comes to managing your aches and pains!
The Management of Mastitis: A Physiotherapist's Perspective
The Academy of Breastfeeding Medicine has released new guidelines recently for the management of mastitis and it has flipped a lot of the old beliefs and strategies on their head! We now know that some of the old strategies like massage and pumping can actually make the problem worse.